
Tocopherol is commonly known as Vitamin E. You can get vitamin E from foods rich in fats and oils such as nuts, seeds, vegetable oils, green leafy vegetables, eggs and fruits like kiwi and avocado.
Vitamin E helps moisturize the skin, improve skin elasticity and resilience as well as soothe and calm irritated skin. It offers UV protection and anti-aging effects because its anti-oxidative properties remove free radicals after sun damage.
Vitamin E is a natural preservative and it helps prolong the lifespan of the active ingredients in skincare products.